There are many ways in which to induce a tranquil, relaxed state of mind, in which the body is still, and the conscious mind is simply placed aside for a while as the subconscious mind assumes a more dominant role, and allows the therapeutic cognitive processes which are innate in all of us to become active.
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There are many ways in which to induce a tranquil, relaxed state of mind, in which the body is still,…
Explore the connection between mindfulness, nutrition, and vitality, creating a harmonious balance for a life of abundance and well-being.