The Power of Breath

Do you believe in good and bad forces in life? Well, I’m sure you do, it’s obvious that it exists. But what I’m talking about is the concept of “yin and yang” where there’s light and dark – good and bad to everything. In the same regard, I believe that there also exists good stress and bad stress. As famous wet oil painter Bob Ross once said “You can’t have a the light without the dark. You need the light areas to make the dark areas show. Just like in life.”