The Calm Mind
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The Calm Mind eBook

Sifu

Meditation can completely change your life. While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer. Only meditation really comes close to actually delivering on that promise.

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Sifu

Exceptionally skilled Kung Fu Master in Chinese Kung Fu Wu Su - Northern and Southern Style Kung Fu. With 30+ years of training and practice in internal and external hard styles of Chinese Kung Fu as well as specialized discipline techniques such as Iron Body, Golden Forearm, Copper Elbow, Cotton Fist, "Steel Wrap in Cotton", "Needle Hide in Cotton Pillow" and Steel Leg.

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