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Total Bodyweight Transformation Resource eBook

This is the key point to take home: you don’t need any equipment and there’s nothing stopping you from getting the body you want right now.

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Sifu

Exceptionally skilled disciple in Chinese Kung Fu Wu Su - Northern and Southern Style Kung Fu. With three decades of training and practice in internal and external hard styles of Chinese Kung Fu as well as specialized discipline techniques such as Iron Body, Golden Forearm, Copper Elbow, Cotton Fist, "Steel Wrap in Cotton", "Needle Hide in Cotton Pillow" and Steel Leg.

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