Buddha Meditating
Ways to a Calm Mind

How to Start Meditation in 3 Easy Steps

Sifu

More and more people are now beginning to appreciate the amazing power of meditation...

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Sifu

Exceptionally skilled Kung Fu Master in Chinese Kung Fu Wu Su - Northern and Southern Style Kung Fu. With 30+ years of training and practice in internal and external hard styles of Chinese Kung Fu as well as specialized discipline techniques such as Iron Body, Golden Forearm, Copper Elbow, Cotton Fist, "Steel Wrap in Cotton", "Needle Hide in Cotton Pillow" and Steel Leg.

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