The Power of Nature Walks
Ways to a Calm Mind

The Power of Nature Walks

Sifu

Going for a nature walk is one of THE most effective ways to feel calmer, to help improve your overall health, and even to stimulate creativity.......

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Sifu

Exceptionally skilled Kung Fu Master in Chinese Kung Fu Wu Su - Northern and Southern Style Kung Fu. With 30+ years of training and practice in internal and external hard styles of Chinese Kung Fu as well as specialized discipline techniques such as Iron Body, Golden Forearm, Copper Elbow, Cotton Fist, "Steel Wrap in Cotton", "Needle Hide in Cotton Pillow" and Steel Leg.

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